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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident in the world that is addicted to comparison, busyness, and “the hustle”. If you are ready to laugh with us, break through some emotional baggage and rise to the occasion which you were created for, then welcome to the club!! We are Tracy and Tori, two moms who met and discovered we shared the same feelings of discontentment and loneliness after moving our families across the country. Stepping out in faith and believing that God calls the UNLIKELY, we created this podcast to share our personal stories and encourage women to step out of their funk, not allow culture issues to hold them back and to walk with the Lord into who God created them to be…. together in community. If you are ready to put on your big girl panties and acknowledge reality, it’s time to ditch the self-care for soul-care! Get ready for 1 small change to have a ripple effect across your marriage, your kids and your purpose. When you are set free from cultural lies and other’s opinions, you have the freedom to move beyond the status quo and into who you were called to be. Pull up those high waisted yoga pants, tighten your top knot, reheat your coffee for the 3rd time, turn up the volume and let’s go! Connect ➡️ UnlikelyJoCo@gmail.com Instagram ➡️ UnlikelyHousewives Facebook ➡️ https://www.facebook.com/groups/1216668055475274/
Episodes
Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
Join us on this enlightening journey as Tori and her husband, Andrew, sit down with Dr. Bryan Burns to unravel the mysteries of mental health and the elusive state of 'Wellville.' We explore the concept of "Americanitis," shedding light on the pressures of modern life and their impact on our brain chemistry. Hear Andrew's personal account of battling anxiety and depression, and discover how Dr. Burns' neuroscience-based approach has transformed our lives. Listen in as we peel back the layers of our emotions and behaviors, linking them to the delicate dance between serotonin and adrenaline in our bodies.
The conversation takes an intriguing turn as we examine the powerful effects of neurotransmitters on our wellbeing. With Dr. Burns' expertise, we learn about the vital balance needed between serotonin and adrenaline and how tweaking medication can lead to remission of symptoms. You'll hear heartfelt stories illustrating the potency of adrenaline in extreme situations, alongside a candid discussion on the side effects of antidepressants and the misconceptions about psychiatric medication. This chat is a must-listen for anyone interested in the intricate workings of our inner chemistry and its profound influence on our daily lives.
Wrapping up this deeply personal and insightful episode, we confront the stigma surrounding men's mental health and the challenges faced by those struggling to reconcile faith with medical understanding. Dr. Burns shares tales of intuition and determination, being one of the first Kansas City doctor's to detect COVID-19 in the winter of 2019. You'll be left with a renewed sense of gratitude for the medical professionals who listen closely to their patients and a deeper appreciation for the complex relationship between our physical and emotional health.
You can connect with Dr. Burns at
Pure Health
7500 W 160th St, Suite 200, Stillwell, KS 66085
https://purehealthmedical.com/
(913) 814-8800
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Hosted by Tori Shirah and Tracy Stine
Contact us ➡️ UnlikelyJoCo@gmail.com
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