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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident in the world that is addicted to comparison, busyness, and “the hustle”. If you are ready to laugh with us, break through some emotional baggage and rise to the occasion which you were created for, then welcome to the club!! We are Tracy and Tori, two moms who met and discovered we shared the same feelings of discontentment and loneliness after moving our families across the country. Stepping out in faith and believing that God calls the UNLIKELY, we created this podcast to share our personal stories and encourage women to step out of their funk, not allow culture issues to hold them back and to walk with the Lord into who God created them to be…. together in community. If you are ready to put on your big girl panties and acknowledge reality, it’s time to ditch the self-care for soul-care! Get ready for 1 small change to have a ripple effect across your marriage, your kids and your purpose. When you are set free from cultural lies and other’s opinions, you have the freedom to move beyond the status quo and into who you were called to be. Pull up those high waisted yoga pants, tighten your top knot, reheat your coffee for the 3rd time, turn up the volume and let’s go! Connect ➡️ UnlikelyJoCo@gmail.com Instagram ➡️ UnlikelyHousewives Facebook ➡️ https://www.facebook.com/groups/1216668055475274/
Episodes
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
We had so much fun talking with our guest, Lindsay O’Reilly today! Lindsay is a local Functional Medicine Dietician in the KC area. She focuses on helping women with hypothyroidism and Hashimoto’s get to the root cause of their thyroid dysfunction to increase their energy and address their symptoms. However, on today’s episode we talk about the overall encompassing roller coaster of women’s health.
In this episode you will hear us talk about our own personal stories as well as:
💙Women’s health around sleep, energy, mood, weight loss (the common issues).
💙You aren’t alone if you’re tired, stressed, sluggish and just can’t figure out what’s off.
💙Pre and postpartum health (very common triggers for the roller coaster)
💙When we don’t feel good, where do we start? Nutrition, sleep, stress, exercise, etc?
Women are needing more health support now more than ever due to stress and hormonal imbalance that typically gets labeled “normal”
We want to reiterate that you aren’t alone if you’ve been on a health journey “your whole life” as so many of us say. So much of our journey started long before having kids yet so much develops postpartum, all while trying to raise those newborns and kiddos. We also address how gut health plays a part in your overall health.
Lindsay did some digging deep with us and shared some of her tactical tips and steps that will encourage you, our listeners, into action of helping yourself.
Lastly, we want to encourage you to advocate for your health…don’t stop at “normal” if that’s not how you are feeling. Reach out to Lindsay and schedule a consultation.
Follow Lindsay's Instagram
Book we recommend:
In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
Join our community on Facebook and connect with us on Instagram!
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Hosted by Tori Shirah and Tracy Stine
Contact us ➡️ UnlikelyJoCo@gmail.com
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