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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident in the world that is addicted to comparison, busyness, and “the hustle”. If you are ready to laugh with us, break through some emotional baggage and rise to the occasion which you were created for, then welcome to the club!! We are Tracy and Tori, two moms who met and discovered we shared the same feelings of discontentment and loneliness after moving our families across the country. Stepping out in faith and believing that God calls the UNLIKELY, we created this podcast to share our personal stories and encourage women to step out of their funk, not allow culture issues to hold them back and to walk with the Lord into who God created them to be…. together in community. If you are ready to put on your big girl panties and acknowledge reality, it’s time to ditch the self-care for soul-care! Get ready for 1 small change to have a ripple effect across your marriage, your kids and your purpose. When you are set free from cultural lies and other’s opinions, you have the freedom to move beyond the status quo and into who you were called to be. Pull up those high waisted yoga pants, tighten your top knot, reheat your coffee for the 3rd time, turn up the volume and let’s go! Connect ➡️ UnlikelyJoCo@gmail.com Instagram ➡️ UnlikelyHousewives Facebook ➡️ https://www.facebook.com/groups/1216668055475274/
Episodes
Tuesday Nov 28, 2023
66. Empowering Teens with Anxiety: Insights with guest, Brittany Richmond
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
Ever wonder how to create a safe space for teens to discuss their anxieties? As parents and caregivers, our role isn't to fully comprehend our child's anxiety, but rather to create an environment where they feel safe and heard.
Listen in as we engage in an insightful discussion with Brittany Richmond, a professional speaker and believer who dedicates her work to tackling teen anxiety. Brittany emphasizes the need for creating safe spaces for teenagers to openly discuss their anxieties. She shares her own journey with anxiety, and how this led her to her current work. As part of the discussion, we touch on the balance between pushing teens to achieve and being mindful of their mental health, and the tell-tale signs of anxiety to look out for in ourselves and our children.
In our journey through the world of teen anxiety, Brittany points out a significant milestone - the power of genuine relationships. We explore the importance of authenticity in creating and maintaining these relationships. Brittany guides us on how to help our teens carve out their space, navigate fluctuating relationships, and most importantly, embrace themselves. The rising influence of social media on our perceptions and realities is a critical part of this conversation. Let's encourage our teens to build resilience and self-acceptance in the face of digitally altered realities.
Ending on a powerful note, we discuss Brittany's new book launch, "Lies My Anxiety Told Me," which will be a valuable resource for individuals battling anxiety. Brittany shares her personal battle-tested strategies for dealing with anxiety, illustrating how they can be tailored to suit different individuals. Finally, we look at her approach to connecting with students through conferences and social media, providing a personal touch amidst the vast digital expanse.
Brittany’s narrative is not one of despair but of hope. It is filled with the grit of a fighter and the vulnerability of a survivor. Now, she uses her journey as a lifeline to others, sharing her experiences and offering a hand to those who find themselves lost in the complex maze of mental health.
She can be reached through her Instagram at @thebrittanyrichmond
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Hosted by Tori Shirah and Tracy Stine
Contact us ➡️ UnlikelyJoCo@gmail.com
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