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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident in the world that is addicted to comparison, busyness, and “the hustle”. If you are ready to laugh with us, break through some emotional baggage and rise to the occasion which you were created for, then welcome to the club!! We are Tracy and Tori, two moms who met and discovered we shared the same feelings of discontentment and loneliness after moving our families across the country. Stepping out in faith and believing that God calls the UNLIKELY, we created this podcast to share our personal stories and encourage women to step out of their funk, not allow culture issues to hold them back and to walk with the Lord into who God created them to be…. together in community. If you are ready to put on your big girl panties and acknowledge reality, it’s time to ditch the self-care for soul-care! Get ready for 1 small change to have a ripple effect across your marriage, your kids and your purpose. When you are set free from cultural lies and other’s opinions, you have the freedom to move beyond the status quo and into who you were called to be. Pull up those high waisted yoga pants, tighten your top knot, reheat your coffee for the 3rd time, turn up the volume and let’s go! Connect ➡️ UnlikelyJoCo@gmail.com Instagram ➡️ UnlikelyHousewives Facebook ➡️ https://www.facebook.com/groups/1216668055475274/
Episodes
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
Listen in as we welcome the insightful J. Caleb Rogers, who takes us through his inspiring transformation from a number-crunching accountant to a sought-after mental coach for elite athletes and business professionals. We uncover the nuances of today's youth sports, discussing the mental toughness required to thrive in such a high-pressure environment and the complex decisions parents must navigate to support their children's athletic pursuits. Caleb's personal leap into a career driven by passion rather than security serves as a reminder of the importance of aligning our work with our true selves for a fulfilling life.
Join us as Caleb shares his unique coaching philosophy, one that's been honed outside the traditional paths, offering a fresh perspective on guiding athletes of all levels. We dissect his 'five-fight framework'—a holistic approach focusing on faith, focus, and composure—vital elements in the mental toolkit of any competitor. Whether it's discussing how self-belief can elevate performance or the significance of emotional control in high-stakes situations, Caleb's insights shed light on the practicalities of mental coaching and its impact on both young athletes and seasoned professionals.
Wrapping up this session, we talk about the delicate art of parenting, particularly through the lenses of education and athletics. From strategies to foster open communication to the importance of role modeling and letting go, we examine the influence parents have on their children's development. We also reflect on the transformative power of sports in building character and confidence, reminding listeners that while competitive activities can shape one's identity, they shouldn't wholly define it. Tune in for a conversation filled with actionable advice for parents and coaches alike, aiming to nurture the next generation with resilience and integrity.
Connect with Caleb:
info@mentalsensei.com
@mentalsensei on Instagram
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Hosted by Tori Shirah and Tracy Stine
Contact us ➡️ UnlikelyJoCo@gmail.com
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