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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident in the world that is addicted to comparison, busyness, and “the hustle”. If you are ready to laugh with us, break through some emotional baggage and rise to the occasion which you were created for, then welcome to the club!! We are Tracy and Tori, two moms who met and discovered we shared the same feelings of discontentment and loneliness after moving our families across the country. Stepping out in faith and believing that God calls the UNLIKELY, we created this podcast to share our personal stories and encourage women to step out of their funk, not allow culture issues to hold them back and to walk with the Lord into who God created them to be…. together in community. If you are ready to put on your big girl panties and acknowledge reality, it’s time to ditch the self-care for soul-care! Get ready for 1 small change to have a ripple effect across your marriage, your kids and your purpose. When you are set free from cultural lies and other’s opinions, you have the freedom to move beyond the status quo and into who you were called to be. Pull up those high waisted yoga pants, tighten your top knot, reheat your coffee for the 3rd time, turn up the volume and let’s go! Connect ➡️ UnlikelyJoCo@gmail.com Instagram ➡️ UnlikelyHousewives Facebook ➡️ https://www.facebook.com/groups/1216668055475274/
Episodes
2 days ago
2 days ago
Chapters
(00:15) - Understanding Anxiety in Children
(06:29) - Recognizing Anxiety in Children
(14:04) - Navigating Childhood Anxiety and Parental Guilt
(21:20) - Parental Self-Care and Child Therapy
(28:33) - Supporting Childhood Anxiety Through Therapy
(39:23) - Parenting, Emotions, and Therapies
Podcast Summary
Join us in an engaging conversation with Bryce Hamilton, a licensed specialist clinical social worker and child and family therapist, as we explore the intricacies of anxiety in children. Bryce shares her journey of co-creating the "Accidental Experts" podcast with her best friend, a pediatrician, aiming to provide parents with strategies to navigate family life. From the humorous realities of podcasting from home to addressing serious topics like anxiety, ADHD, and autism, this episode offers a rich resource for families seeking guidance and support.
Listen in as we uncover the challenges parents face in recognizing and addressing anxiety in children. Bryce helps us understand the different manifestations of anxiety, including OCD and PTSD, and the importance of identifying symptoms like procrastination and physical discomfort. She explains the role of the amygdala in triggering false alarms and highlights the need for parents to validate their child's emotions while encouraging growth beyond comfort zones. We also tackle the issue of parental guilt, emphasizing that genetic predispositions play a significant role in anxiety, reminding parents that they're not alone in this journey.
This episode also focuses on the emotional aspects of parenting, the significance of self-care, and how parents can model healthy emotional expression for their children. We explore therapeutic approaches such as play therapy, CBT, and EMDR, emphasizing their role in helping children manage anxiety. Bryce introduces us to SPACE training, a program designed to help parents support their children without enabling avoidance. Throughout our conversation, we stress the importance of creating a nurturing and communicative environment, offering parents the tools and insights they need to support their families effectively.
You can find Bryce’s podcast on all podcast platforms. https://podcasts.apple.com/us/podcast/accidental-experts-with-bryce-hamilton/id1733294868
Here are also the links to connect with Bryce and her office:
https://www.psychologytoday.com/us/therapists/k-bryce-hamilton-overland-park-ks/82059
https://www.goodtherapy.org/therapists/profile/bryce-hamilton-20100817
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Hosted by Tori Shirah and Tracy Stine
Contact us ➡️ UnlikelyJoCo@gmail.com
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