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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident in the world that is addicted to comparison, busyness, and “the hustle”. If you are ready to laugh with us, break through some emotional baggage and rise to the occasion which you were created for, then welcome to the club!! We are Tracy and Tori, two moms who met and discovered we shared the same feelings of discontentment and loneliness after moving our families across the country. Stepping out in faith and believing that God calls the UNLIKELY, we created this podcast to share our personal stories and encourage women to step out of their funk, not allow culture issues to hold them back and to walk with the Lord into who God created them to be…. together in community. If you are ready to put on your big girl panties and acknowledge reality, it’s time to ditch the self-care for soul-care! Get ready for 1 small change to have a ripple effect across your marriage, your kids and your purpose. When you are set free from cultural lies and other’s opinions, you have the freedom to move beyond the status quo and into who you were called to be. Pull up those high waisted yoga pants, tighten your top knot, reheat your coffee for the 3rd time, turn up the volume and let’s go! Connect ➡️ UnlikelyJoCo@gmail.com Instagram ➡️ UnlikelyHousewives Facebook ➡️ https://www.facebook.com/groups/1216668055475274/
Episodes
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
How does one untangle the web of narcissistic traits and break free from their often unseen grip? Join us as Barbara Beck, an experienced therapist and counselor, sheds light on the complexities of narcissism. Barbara, drawing from her personal encounters with narcissism in her own life, provides invaluable insights into recognizing these behaviors without prematurely labeling individuals. Her journey offers a unique lens on the importance of empathy and understanding in navigating such challenging dynamics.
The psychological and physical toll of living with a narcissistic partner can be overwhelming, yet escaping this toxic cycle is possible. We address the profound impacts on mental health, discussing how vital validation and support are for those caught in these relationships. By exploring therapeutic techniques like EMDR and accelerated resolution therapy, Barbara emphasizes the power of processing trauma and reclaiming personal strength. Healing is a crucial step before embarking on new relationships, ensuring that past patterns do not repeat and that one can thrive in healthier environments.
Humor, though a double-edged sword, can become a powerful tool for joy and healing in relationships. We explore how sarcasm and wit, when balanced with understanding and clear boundaries, can enrich family bonds. However, missteps can lead to misunderstandings, especially when communication styles clash. This episode celebrates the courage to live authentically, advocating for therapy and support groups as safe havens for sharing experiences and learning.
You can connect with Barbara at her email Barbbecktherapy@gmail.com or through the Psychology Today site here: Barbara Beck
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Hosted by Tori Shirah and Tracy Stine
Contact us ➡️ UnlikelyJoCo@gmail.com
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