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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident in the world that is addicted to comparison, busyness, and “the hustle”. If you are ready to laugh with us, break through some emotional baggage and rise to the occasion which you were created for, then welcome to the club!! We are Tracy and Tori, two moms who met and discovered we shared the same feelings of discontentment and loneliness after moving our families across the country. Stepping out in faith and believing that God calls the UNLIKELY, we created this podcast to share our personal stories and encourage women to step out of their funk, not allow culture issues to hold them back and to walk with the Lord into who God created them to be…. together in community. If you are ready to put on your big girl panties and acknowledge reality, it’s time to ditch the self-care for soul-care! Get ready for 1 small change to have a ripple effect across your marriage, your kids and your purpose. When you are set free from cultural lies and other’s opinions, you have the freedom to move beyond the status quo and into who you were called to be. Pull up those high waisted yoga pants, tighten your top knot, reheat your coffee for the 3rd time, turn up the volume and let’s go! Connect ➡️ UnlikelyJoCo@gmail.com Instagram ➡️ UnlikelyHousewives Facebook ➡️ https://www.facebook.com/groups/1216668055475274/
Episodes
Tuesday Jan 04, 2022
Diet Culture
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Hey Housewives!
It’s a New Year, now what? Time to set some New Year's resolutions…or not? We know the #1 resolution revolves around health goals, weight loss and dieting. We have an interesting take on this new diet culture. We feel it brings shame and guilt instead of focusing on wellness and that we have one body & we should take care of it the best we can.
“Diet culture” refers to a set of beliefs that values thinness, appearance, and shape above health & well-being.
In this episode we are here to validate you around this heavy topic as we’ve been there and battled all the same thoughts…there are emotions with food, working out, past issues, health issues, and more…THIS IS A CONSTANT LIVING BATTLE for most.
➡️ We both share the list of diets we have tried and the good and bad of all
➡️ Healthy relationships with our bodies…WHOLE picture…body is a temple
➡️ Unhealthy where are our mobility, level of activity, paralyzed by something mental/emotional, insecurities…
➡️ We know this is HARD…it is sensitive and as mamas…we battle the post baby bods into taking care of ourselves for our kids, to how do our kids see we take care of ourselves and it’s honestly scary knowing the diet culture our kids are growing up with…
➡️ We can speak on this now because we’ve been there and found an answer for us…it’s addressing gut health and healing from the inside.
💙 What we want for you is to find your answer, your breakthrough. What’s your relationship with the diet culture? Is it healthy?
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Hosted by Tori Shirah and Tracy Stine
Contact us ➡️ UnlikelyJoCo@gmail.com
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