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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident in the world that is addicted to comparison, busyness, and “the hustle”. If you are ready to laugh with us, break through some emotional baggage and rise to the occasion which you were created for, then welcome to the club!! We are Tracy and Tori, two moms who met and discovered we shared the same feelings of discontentment and loneliness after moving our families across the country. Stepping out in faith and believing that God calls the UNLIKELY, we created this podcast to share our personal stories and encourage women to step out of their funk, not allow culture issues to hold them back and to walk with the Lord into who God created them to be…. together in community. If you are ready to put on your big girl panties and acknowledge reality, it’s time to ditch the self-care for soul-care! Get ready for 1 small change to have a ripple effect across your marriage, your kids and your purpose. When you are set free from cultural lies and other’s opinions, you have the freedom to move beyond the status quo and into who you were called to be. Pull up those high waisted yoga pants, tighten your top knot, reheat your coffee for the 3rd time, turn up the volume and let’s go! Connect ➡️ UnlikelyJoCo@gmail.com Instagram ➡️ UnlikelyHousewives Facebook ➡️ https://www.facebook.com/groups/1216668055475274/
Episodes
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
Hey Housewives:
Time to download what is going on inside us…end of year audit, a physical if you will…what’s working for us & what’s not.
Detox isn’t just “cleanses” or “eliminations”, diets, etc…it’s clearing out space for good things to come in.
- 3 areas we encourage you to do a detox download:
Mental, physical & spiritual
Mental:
- Declutter—physical space in the house…kitchen, bedroom, closet, kids toys…what frustrates you the most and keeps you overwhelmed and doing nothing. Clear your space to clear your head.
- Give Back Box
Physical:
- Get your sweat on—easiest way to detox. Workout, sauna, hot bath
- Drink water…Sleep…limit alcohol…
Spiritual:
- Remove the fluff…when was the last time you just sat down and read your bible?
- Signs you need a spiritual detox: Your heart hurts…for what’s going on around you and inside. You tend to shy away from prayer or quiet time…avoidance isn’t the answer.
Our encouragement to you is to do a detox download audit for yourself…draw awareness to what is in your control and what isn’t.
Life Coach reference: Melissa Batt
Book recommendation:Free to Focus by Michael Hyatt
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