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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident in the world that is addicted to comparison, busyness, and “the hustle”. If you are ready to laugh with us, break through some emotional baggage and rise to the occasion which you were created for, then welcome to the club!! We are Tracy and Tori, two moms who met and discovered we shared the same feelings of discontentment and loneliness after moving our families across the country. Stepping out in faith and believing that God calls the UNLIKELY, we created this podcast to share our personal stories and encourage women to step out of their funk, not allow culture issues to hold them back and to walk with the Lord into who God created them to be…. together in community. If you are ready to put on your big girl panties and acknowledge reality, it’s time to ditch the self-care for soul-care! Get ready for 1 small change to have a ripple effect across your marriage, your kids and your purpose. When you are set free from cultural lies and other’s opinions, you have the freedom to move beyond the status quo and into who you were called to be. Pull up those high waisted yoga pants, tighten your top knot, reheat your coffee for the 3rd time, turn up the volume and let’s go! Connect ➡️ UnlikelyJoCo@gmail.com Instagram ➡️ UnlikelyHousewives Facebook ➡️ https://www.facebook.com/groups/1216668055475274/
Episodes
Tuesday May 02, 2023
Tuesday May 02, 2023
We had so much fun talking with our guest, Lindsay O’Reilly in episode 46 on the roller coaster of women’s health and today we are excited to dive into her specialty and discuss thyroid health! Lindsay is a local Functional Medicine Dietician in the KC area. She focuses on helping women with hypothyroidism and Hashimoto’s get to the root cause of their thyroid dysfunction to increase their energy and address their symptoms.
In this episode you will hear us talk about Tracy’s own personal story as well as:
-What is a thyroid gland?
-How do we tell if we have a thyroid dysfunction? Testing? Labs?
-What affects our thyroid function the most? Ex: sleep, stress, virus?
-What changes would you need to make to help your thyroid heal?
Our ultimate goal is to encourage women’s advocacy in getting to the bottom of their thyroid dysfunction. The #1 reason in the US for hypothyroidism is Hashimotos, an autoimmune disease. Usually with autoimmune disease there is a genetic component, gut component, triggering event (stressor) such as pregnancy or postpartum or big life event and we break each of these down in today’s episode.
Some common health symptoms that may lead you to wondering what’s off for you are cycle issues, hormonal imbalances, sleep issues, weight gain, fatigue, and so much more. These are all signs of something going on in your body…it’s not normal to feel these issues and we want to encourage you to keep seeking answers to help your body feel safe!
Women are needing more health support now more than ever due to stress and hormonal imbalance that typically gets labeled “normal”. Lindsay spends some time with us sharing some of her tactical tips and steps that will encourage you, our listeners, into action of helping yourself.
Lastly, we want to encourage you to continue advocate for your health…don’t stop at “normal” if that’s not how you are feeling. Reach out to Lindsay and schedule a consultation.
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Hosted by Tori Shirah and Tracy Stine
Contact us ➡️ UnlikelyJoCo@gmail.com
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