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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident in the world that is addicted to comparison, busyness, and “the hustle”. If you are ready to laugh with us, break through some emotional baggage and rise to the occasion which you were created for, then welcome to the club!! We are Tracy and Tori, two moms who met and discovered we shared the same feelings of discontentment and loneliness after moving our families across the country. Stepping out in faith and believing that God calls the UNLIKELY, we created this podcast to share our personal stories and encourage women to step out of their funk, not allow culture issues to hold them back and to walk with the Lord into who God created them to be…. together in community. If you are ready to put on your big girl panties and acknowledge reality, it’s time to ditch the self-care for soul-care! Get ready for 1 small change to have a ripple effect across your marriage, your kids and your purpose. When you are set free from cultural lies and other’s opinions, you have the freedom to move beyond the status quo and into who you were called to be. Pull up those high waisted yoga pants, tighten your top knot, reheat your coffee for the 3rd time, turn up the volume and let’s go! Connect ➡️ UnlikelyJoCo@gmail.com Instagram ➡️ UnlikelyHousewives Facebook ➡️ https://www.facebook.com/groups/1216668055475274/
Episodes
Tuesday Mar 14, 2023
42. Love Your ONE Body Well
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
Exodus 14:14 “The Lord will fight for you, you need only to be still.”
Ladies, last week’s episode has been so encouraging to many women. Amy’s being real and raw about her struggles with body shaming, negative self talk and her health issues is so inspiring.
We decided to take this episode a little further into our own health journeys and what we’ve learned along the way.
What does our own taking care of ourselves look like?
Have you received an answer from a Dr, bloodwork, etc that says “this is normal”yet you don’t feel normal?
We aren’t supposed to live overtired, overwhelmed, or feeling crappy!
Do you treat your body like it’s His temple? Loving it to fuel your body, brain, and energy supply.
One of our greatest struggles as women is making ourselves a priority to better serve our God, our spouse, and our kids. When we’ve hit some health roadblocks, it truly throws us off from balancing everything and into total chaos. We need to feel our best in order to keep order in our homes and lives, yet how do we do that?
Slow down enough to listen to YOUR body and see what you need. Can you stop to think about how you feel after you eat, after a night’s sleep, after a workout…how are you feeling? Be strong and courageous enough to keep finding the answers as to what the root of your issues are.
Comparison will not serve you in this way! You cannot eat the same, workout the same or supplement exactly the same as someone else to receive the same results. Your body, your health journey, your healing is NOT the same as the person you are following. Are you listening to your body? It is sending you information…listen to the symptoms…brain fog, insomnia, energy levels, sex drive, mood swings, etc.
Don’t give up finding answers, until you feel your best! We didn’t say, fit into the right jeans, see the right number on the scale, etc…we said until you FEEL your best!
Podcast & Book recommendations below:
➡️Try Audible Premium Plus
💙Female Biohacking: Hormone Balancing, Morning Routines & Time Management with Alisa Vitti
Books:
💙In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
💙Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
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Hosted by Tori Shirah and Tracy Stine
Contact us ➡️ UnlikelyJoCo@gmail.com
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